Self care is a FUNdemntal part of life and so important for our growth - give your daughter the GIFT of METIME and she will gain increased:
- self-confidence
- self-belief
- self-esteem
- self-worth
- self-awareness
Your daughter will learn the 7 Pillars of Self care and will understanding the importance of 'scheduling & focusing' on self-care, she will gain the benefits of:
- less stress & anxiety
- trust & believe in herself more
- improved sleep
- increased calmness and balance
- healthier immune system
And let's not forget the FUN she will have when exploring the things that make her happier in her own space, bringing more peace & joy into her life.
Start your daughter's journey on (if she hasn't already) a greater understanding of herself and SELF- care, which leads to:
+ SELF-love
+ SELF- respect
+ SELF- reliance !
The Hangout will include:> Insight & educate on Self Care
> Meditation & yoga
> Foot & Face self-massage
> A textured hair cut (optional)
4 practical creative corners to encourage self care and self reflection
1. Creative nature
2. 10-minute hair texture (optional)
3. Quiet time - reflection, journal, reading (bring her fav book)
4. Free time - options are endless.
This is the perfect time for your daughter to learn about the '7 Pillars of self-care.... ..... which can take some of us a lifetime to learn.
In a former life, I was a Style Director for a famous Hair Salon in the UK ..... your daughter can have a little tickle & texture to their hair.
Please email evoncameron7@gmail.com with any questions you may have before booking the 'Girls METIME Hangout' 1-dayRetreat
